Sun, Mar-02-03, 13:40
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi there!
Staying well below 20 grams of carb a day won't help you lose any faster and you're missing a lot of fiber and some important nutrients by not eating the veggies. If you don't like salads, there are a lot of other veggies on the allowed list for induction. How about giving some of those a try instead?
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