Well at least you were able to check it out on fitday. That is a lifesaver isn't it?

Just think of where you would be now if you didn't know how many carbs it was? You might keep eating that way and fall off the plan all together.

Congrats for coming back.

BTW, those candy bars do that to me too. I stopped using them, and I feel much better now. DOn't even miss them.