Sun, Mar-02-03, 09:57
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Re: OMG 60g of carbs yesterday!
Quote:
Originally posted by Yaseruzo~!
I've got gas like you wouldn't believe
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That's the effect of all the maltitol you consumed. I hits me a lot faster than the next day (like within a few hours), so I've learned to avoid or at least greatly limit the foods that I eat with maltitol in them or know that I will pay the price for my indulgence.
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