Sun, Mar-02-03, 03:58
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Registered Member
Posts: 291
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Plan: Atkins
Stats: 310/250/160
BF:
Progress: 40%
Location: Georgia
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Patience
If you keep weighing yourself every day you're going to become discouraged, and drive yourself to distraction Just stick to the plan and weigh youself every couple of weeks. Watch for the other signs of loss; looser clothes, feeling better; sleeping better. Just be sure you are getting the exercise you need, and drinking enough fluids and have patience.
Good Luck!
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