Sun, Apr-01-12, 00:15
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Senior Member
Posts: 14,936
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Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
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On the Somersize plan we just don't eat nuts on Level 1 - the beginning level. On that plan they are listed as a food that doesn't combine well with other foods especially when trying to lose weight. Once you hit maintenance you add back in some things and see how your body does. I know many people here eat them on their plans.
Kat
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