Sat, Mar-01-03, 10:05
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Registered Member
Posts: 90
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Plan: Protein Power
Stats: 255/241/225
BF:40%/31%/26%
Progress: 47%
Location: Alabama
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I love reading these posts and finding the answers to questions I'm asking myself as well.
I have been alarmed at the amount of fat grams and the fact that I'm running an average of about 170 grams of protein a day, but after looking at some of the food journals of other members, and reading the posts here, I'm beginning to feel even better about this program.
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