Sun, Mar-18-12, 14:01
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Zoe Harcombe is a vegetarian herself, she has interesting and excellent posts on her website plus YouTube videos which explain the phases of her diet. Dr John Briffa is a lower carb real food advocate with a new book Escape the Diet Trap but I do not know how well his program can be adapted to vegetarian.
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