Sat, Mar-01-03, 08:56
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Saturday and Aquafit
A very good session at aqua fit. Becky again made us work really hard, but did not find it quite so difficult as last week. Shows, like with body pump I'm getting back to full fitness. We could certainly tell we had been exercising at the end.
Glad to relax in the spa afterwards.
Won't be able to go next Saturday, will try to book in for the Sunday session.
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