Mon, Mar-12-12, 03:33
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Senior Member
Posts: 132
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Plan: LC Maintain
Stats: 220/127.5/140
BF:20.6
Progress: 116%
Location: Northeast Nebraska
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i'm getting closer and closer to a more respectable mile time. i started out at 16+ minutes, but i've got my mile down to 13 minutes and 8 seconds now. i try to go faster and further a little at a time until i can run a 5k someday. woot!
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