Hi Koko,

I know you're under the impression that a lot of people are "stalled" or "not losing much weight," but remember that when you see people post questions, it's most likely to be people having trouble. People who *aren't* having trouble don't have anything to post about! Know what I mean? Don't let the people having problems lead you to think that *everyone* is having problems.

I, for one, have had a smooth journey. Low-carbing saved my sanity and probably my life. I flipped through your journal a bit, and it sounds like you need to pick a plan and stick to it. Stop plan-hopping trying to find something faster - just find something that satisfies your appetite and health, and stay with it. Faster has never been healthier.

Best of luck...