Cool sites, but the problem that I have is that occasionally I want to go to star bucks and get a venti chai tea latte made with soy milk. It is soooo hard to find the info on that. On dotti's it says that there are no carbs but if you look at the next line the one with the iced soy milk, it is 28 carbs??? That makes no sense to me, it is all the same on the chai teas (depending on size, iced are labeled with carbs, un-iced is not) everything else is labeled....so what do I go by???