Day 1

This morning I'm leaving the car at home and walking 1.7miles to work. I then have a meeting that I would normally drive to 10 minutes up the road but i'll walk to that too

I've used walkrunjog website so I know my distance is accurate.

My day is rammed today with running a group this morning, 2 meetings then a presentation tonight that i've done zero prep for! so will have to sit down and prep that at some point.