Height - 5'7
Frame - medium
How long have you been low-carbing? 5 months
Which plan do you follow? atkins
Weight and or/size at start of lc plan - UK size 16
Current weight size - between UK 14 and 12
Goal weight and/or size 12

Challenge for March
To lose 4 pounds
To Not cheat
Drink more water
Do more than 1 session of aerobics per week.

My incentive - a 2 week holiday to the Canary Islands, booked for June 9th. ... I will be wearing that bikini again this summer ! I only want to lose another 7lbs, maintenance afterwards will be the hard part.

I have 2 children and work full-time. During January I did really well, lost the 7lbs I put on during December party time.
February started well but had really bad PMT and cravings last weekend and it hasn't stopped all week. Chocolate has been my downfall. That stops today, tomorrow I'm back to it.

Good Luck everyone !!

Ali