Fri, Feb-28-03, 16:20
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Senior Member
Posts: 387
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Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
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Sorry but no beer or other alcohol while on Induction- even if you count the carbs. Once you're past Induction you can drink, if you count the carbs. The reason you don't want to drink is the body will burn alcohol instead of fat given the opportunity. Alcohol also stalls some people. So definitely wait until after Induction before adding beer to your diet. It's only 9 more days. Good luck.
God Bless,
Amy-Lynne
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