Hello Marzie
Thank you for your replie. Well I am not the sort of person to do lots of exercise. I find it hard to sick to the routine and I dont have much time or energy by the end of the day....being a single mum. Am more mobile now and can more easily take the kids swimming or I am going ice skating with a friend soon. Trying to be more active. Actually I have little wrinkles of skin on my stomach that could do with some toning. yuk. if you can exercise it is best to. Good luck. Leigh