Mon, Feb-20-12, 08:39
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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I loved her books too- one of the BEST bits of info for me was when she says to trust your body and it will settle into a weight that is healthy for you if you eat the right way and correct the damage you have done.
I really needed to hear that when I first did LC.
E
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