Sun, Feb-19-12, 19:00
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Senior Member
Posts: 110
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Plan: Atkins
Stats: 320/291/175
BF:
Progress: 20%
Location: Missouri
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Oh I just saw your post! I'm so sorry you're having a rough time. Cigarettes have a type of sugar in them (or something like that), and quitting makes your body crave sugar. You can hardly help it! I had the cravings when I quit too. I gave into them.
I've heard that sweet fruit might help? Try also 1000mg of L-Glutamine when you get a craving? I sure hope it helps. We all slip up, you can't be perfect. Keep looking forward - it's all a learning experience. You can absolutely get through this.
Cigarettes are not your friends anymore.
Hang in there. Don't beat yourself up for being human. Sleep through the cravings if you can... you can make it to the other side of this! You can!
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