Wed, Feb-15-12, 13:38
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Senior Member
Posts: 157
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Plan: Atkins
Stats: 183/124/120
BF:
Progress: 94%
Location: Nevada
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Sealady I didnt count carbs after a few months. I knew what I could and could have and mostly went by my glucometer. If bg didnt go up I could eat it. If it did I couldnt eat that particular food.
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