Thread: Mood swings
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Old Fri, Feb-28-03, 12:18
Loribell Loribell is offline
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Posts: 49
 
Plan: Atkins
Stats: 186/156/145 Female 5'7''
BF:
Progress: 73%
Location: Northern Ontario
Default Mood swings

I'm going into my third month on atkins. Lost 15lbs and up to 30C a day. A typical Day is 2 egg omelett with cheese. Lunch is a salad with tuna. Supper is meat 2cups of cooked veggies and a salad to start. I take a supplement and a cal/mag every morning. I have never had mood swings before but in the last three weeks its been incredible I feel like I'm on a roller coaster.
One minute down to the point of crying the next back to normal only to be plumeting again. Am I missing something in my diet? I have also noticed my energy levels getting lower and lower which is unlike me. I have been off all caffine products since I started and I sleep like a log at night. I wish I could blame it on the time of the month but thats consistent as well. Don't know what to think. Any suggestion?

Loribell
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