Fri, Feb-28-03, 11:31
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Senior Member
Posts: 210
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Plan: My own--atkins like
Stats: 188/188/135
BF:
Progress: 0%
Location: Northern Virginia
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You CAN do it!
If you're interested in inspirational stories, might I suggest clicking on "Success Stories" in the orange bar at the top of your screen? You'll find inspiration there!
I agree with RCFletcher's advice.
According to your profile, you have read Atkins' book. I would also advocate re-reading it, particularly the Induction section. Your success will be much slower if you don't follow Induction rules to the letter (like no lc substitutes). It's only 2 weeks (altho many folks stay on induction levels longer).
Since you have started a journal, it may be helpful if you post your food lists so some of the more experienced lc-ers can offer you suggestions on things that might help. Without more specific information it's hard to give you anything but general advice.
You can do this!
hth,
Pokey One
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