Fri, Feb-28-03, 09:34
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Sausages and Pepper Fry:
Italian sausages
Peppers
Onion
Tomato
Spinach
Ham and Scalloped Cabbage:
Cabbage
Whipping Cream
Parmesan Cheese
Big slices of ham on top
Salmon and Spinach Bake:
Canned Salmon
Spinach
Eggs
Cream
Cheese
Turkey Tenderloin Casserole:
Broccoli
Tomatoes
Pesto
Cheese
Cream
Karen
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