Hi, I have only been on induction for a week and I wanted to know about night time eating. I was always told that one should never eat before going to bed. Since being on induction my appetite is shrinking and i do not feel startving like I used to. I work days and then 3 nights a week at another job so when I come home I like a little snack. I have been having smoked fish(sardines) or something similar. I this against the rules or can I eat when ever I am hungry?

Thanks

Sherriff