Fri, Feb-28-03, 05:37
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Senior Member
Posts: 129
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Plan: Atkins
Stats: 272/262/200
BF:
Progress: 14%
Location: Fort Smith, AR
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You said that you are in ketosis alot. Do you mean that your strips are testing really dark? If so you are probably not drinking enough water. Not drinking water can make my body hold water. Drinking a butt load of water will also make sure that you are flushing the ketones out of your body.
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