Fri, Feb-28-03, 01:44
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Sebastian
I have given up on US cups, although I have brought a set of cup measures myself. That site that Rosebud refers to also says that:
1 cup [US] = 8.326742 ounce [UK, liquid]
If you have a measuring jug, then you can fill it up to the appropriate number of fluid ounces, with solid or liquid.
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