Hi lr,

I've been low carbing for just over a year now. My weight loss has certainly been slow, but as I take several medications that slow things down, I don't mind too much.

More importantly, my general health is much better. My symptoms of IBS/diverticulosis have all but gone and I no longer need to take cholesterol lowering medication. In fact my HDL and triglycerides are far better off the meds and on LC.

So, yes, I consider low carbing to be working well for me!

Cheers.

Rosebud