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Old Fri, Feb-28-03, 00:05
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Rosebud Rosebud is offline
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Posts: 23,886
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi there and welcome!

You'll find the cravings will gradually disappear. Until they do, I've found L-Glutamine, 500mg ½ hour before each meal to be very helpful.

As for the snacks, how about looking at our Quick Meals and Snacks section for some ideas?

Do have a good look around this great forum of ours. There's a lot of very useful information on the orange bar at the top of the screen, especially "Low Carb Tips."

All the best to you!

Rosebud
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