Thu, Feb-27-03, 23:31
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Senior Member
Posts: 690
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Plan: Skinny Me Diet
Stats: 345/212.5/210
BF:
Progress: 98%
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In the new Atkins book he recomends staying on Induction for those looking for quicker results, as induction does provide the best results.
I have been on Atkins now for about 2 months and honestly my carb count varies daily. I might go 4 days under 20 carbs and then hit a 60 carb day.
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