Thu, Feb-27-03, 22:32
|
|
Senior Member
Posts: 405
|
|
Plan: modified CKD
Stats: 207/157/125
BF:
Progress: 61%
Location: MA, and TX
|
|
Hello
Going straight from Atkins' book, you're supposed to stay on induction for 2 weeks. That would be your best bet.
If you stayed on it longer I dont think it would HURT you (although some claim it stalls weight-loss), but theres no benefits to staying on it longer than two weeks either.
Hope that helped!
See ya,
Michelle
|