Thu, Feb-27-03, 20:26
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Registered Member
Posts: 291
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Plan: Atkins
Stats: 310/250/160
BF:
Progress: 40%
Location: Georgia
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Maltitol
I believe it is best to avoid Maltitol; at least while in OWL. It seems that it can really stall out some people. For the most part it's probably wise to avoid sweets in general for a while, until the emotional issues are brought under control. I'm in no hurry to have to make such decisions.
Good Luck!
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