Saturday 21-Jan-12: many trips upstairs to potty; may count them next time to see if they might add up to 15 minutes worth of stair-climbing! otherwise, nothing


Sunday 22-Jan-12: took a 45-minute walk outside today, which felt SO GOOD. I've actually missed it. My ankles/heels are a tad sore, but not as bad as a few weeks ago. Planning to go to the gym this week, but ease into it as to intensity. Still coughing if I talk too much. So I'm shutting up.