Fri, Jan-20-12, 11:53
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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Differences between old and new versions of Atkins
Choosing a version of Atkins seems to be a matter of personal choice among forum members. The biggest difference in the newest version of the plan is that it's more permissive in some ways, has options for vegetarians, and has been updated to reflect the latest science.
Here are some discussions on the differences: |