Thu, Feb-27-03, 17:17
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Senior Member
Posts: 355
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Plan: Atkins (customized)
Stats: 158/137/130
BF:
Progress: 75%
Location: Vancouver Canada
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I ran it through FitDay (it sounded soooooo good, had to see) Here's what I came up with...
<b>1 cup</b>
Carbs: 6
Fiber: 1
so... 1 cup = <b>5 grams</b>
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