yup- I told someone on here a few days ago I got terribly sick during induction and would have given the stupid diet up if I had the energy However I was eating gobs of nitrates- you name it bacon, sausage, ham, spiced pork rinds. I ended up w/ one of the worst migrains in as long as i can remember -usually one imatrex fixes me right up- I took 3 over a 12 hour period) and promptly got sick to my stomach, I had woke up in the night with severe cramps- arms& legs. But alas as I felt to crappy to eat the next day and did stay on the diet. I ditched the nitrates, increased the water and correct foods. Now I love this WOE and cant imagine going back to all my bad habits. Dont know if it was dehydration,nitrates, caffine withdrawl, sugar withdrawl are some of all but i am so glad i stayed with it! Hope this next week goes by fast for you.