Gotta put my plug in for measuring. In the past month or so I have seen no change in the scale, besides normal fluctuations. Nada... zip. But during the past month, I have been workin my butt off at the gym, a good solid schedule of weight training, cardio, with some yoga thrown in.

Anywho... I happened to have measured just a week before joining the gym and when I found those old measurements and compared them to my most recent, I was SHOCKED. If you're working out and building muscle, measurements (and keeping track of body fat) are really key.

Start of Atkins: (10/02/02)
Weight- 160
Bust- 38
Waist- 33
Hips- 42

One week before joined the gym: (01/23/03)
Weight- 140
Bust- 37
Waist- 30
Hips- 39

Today: (02/22/03)
Weight- 140
Bust- 36
Waist- 27
Hips- 37

I'm not too shy to share.