Fri, Jan-06-12, 15:58
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Senior Member
Posts: 235
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Plan: LC
Stats: 194/184/150
BF:Shrinking
Progress: 23%
Location: West Coast, US
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Anyone still here??
No one's been on this thread in a while and I had some questions. I'm LC'ing and just started IF'ing too (first day). I'm reading the Fast-5 e-book and was wondering if anyone had experince with intermittent fasting. I think it's doable just wondering if it'll help with fat loss. Are you losing fat? How is your energy? COMMENTS??
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