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Old Fri, Jan-06-12, 05:04
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RCFletcher RCFletcher is offline
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Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Day three in Tunisia.

Gym (200c+) , swim and sauna.


Also 7th
SIZE=4]Gym, swim and sauna.[/SIZE][/COLOR]

I have had a good morning in the gym. Treadmill and bike (200c), dumbbells, ball and swam 6 widths. Also a good sauna and steam room.
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