Either its Atkins, CKD or any other low carb diet its all the opposite of what we have always been told.

Fat is bad, fat will kill you faster and all the rest of that crap.

Doctors often dont know nothing and many other care professional too.

I have a vendetta against chiroprators they are all full of you know what and will give you endless sessions reajustements for nothing never fixing your problem, they are the worst or the worst.

Has for any type of low carb, it works but because lots of fat has to be eaten, on the ketogenic diet 90% of calories comes from fat , then doctors that are high on the high carb low fat diet will tell you its dangerous.

My mom was on hormones for 10 years, she recently changed doctors and this one is good, he stopped all the pills, told here to cut the sugar, bread, rice and pasta.

My mom is now 58 and she has lost 15 pounds in one month by doing so.

Sooner or later Atkins and low carb will rule the diet world because theses diets work.