Fri, Dec-30-11, 09:25
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Senior Member
Posts: 972
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Plan: Atkins Pre-Maintenance
Stats: 215/134.8/130
BF:
Progress: 94%
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The absolute best advice I can give is to pick a plan and follow it. Thinking you can *do it on your own* may or may not work, but the tried and true with the research behind it is a sure bet. Also thinking you can *cheat* may or may not work, but very frequently it ends up in a downward spiral that sends you right back to where you came from.
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