Thu, Feb-27-03, 03:06
|
New Member
Posts: 4
|
|
Plan: Atkins/Keto
Stats: 360/274/200
BF:
Progress: 54%
Location: Pawtucket, RI
|
|
If you're weight training as well, you could be gaining muscle and losing fat. Muscle is more dense than fat, so it weighs more while taking up less space. That's something I've been running into. Genetically, I put muscle on really easily. So where I am now, I've lost about 4" off my waist, but my weight hasn't changed a whole lot.
|