Wed, Feb-26-03, 23:12
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Senior Member
Posts: 1,625
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Plan: Atkins
Stats: 287.4/255/155
BF:
Progress: 24%
Location: Vancouver
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The numbers
Okay, here are the numbers for the original recipe posted at the top of page 1, I should have posted these a long time ago:
Fitday:
Total: 1901
Fat: 176 1587 82%
Sat: 110 994 52%
Poly: 6 58 3%
Mono: 50 453 23%
Carbs: 25 101 5%
Fiber: 0 0 0%
Protein: 60 241 12%
Alcohol: 0 0 0%
1/8 serving would be:
Fat 22 g
Carbs 3.125 g
Prot 7.5 g
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