Fri, Feb-08-02, 14:02
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Forum Founder
Posts: 37,433
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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DANI!!!!
Congrats to you!! Your HDL is 90, that is awesome. That's the "good" cholesterol, and highly desirable and very protective to be over 50.
Triglycerides below 200 are good, below 100 is perfect.
Check out this thread for what the results mean http://forum.lowcarber.org/showthre...&threadid=23587
Hugs to you, and keep up the good work.
Doreen
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