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Old Wed, Feb-26-03, 17:42
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Bevb Bevb is offline
Senior Member
Posts: 129
 
Plan: atkins
Stats: 209/179/150
BF:45.1/43.3/??
Progress: 51%
Location: Wisconsin
Smile

Instead of milk you can use heavy cream and water to mix with the pudding and have less carbs then using whole milk. It will not change the taste.
There is a recipe for "Hershey kisses" in the dessert recipe section. I double the recipe and make about 80 little kisses and freeze in plastic bags. With that many it works out to about .9 grams of carbs and they melt in your mouth like icecream. I use all different flavors. Three or four of them will not add many carbs but will just help that urge to snack.
I love icecream and these make a fine substitution without adding alot of carbs. You just can't eat the whole batch LOL
Bev B
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