Thread: help needed
View Single Post
  #3   ^
Old Wed, Feb-26-03, 16:37
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default

You can make quite reasonable dishes with TVP (textured vegitable protein). I used to be a veggie, and used it in nut roasts (which you can still make...but without the breadcrumbs) and mixed with chopped onion and mushrooms to make vegiburgers.

Soya flour is also useful. You can make quite good pancakes with it.

There are a whole range of soups you could try - borshch, shchi, and many chinese ones with dropped egg in them.

I'll gladly send you recipies if you like.

Robert
Reply With Quote