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Old Wed, Feb-26-03, 15:35
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Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Hey, I posted a reply to you in another thread but you may not find it so I just wanted to relate it here. For me, day 3 is the worst! I think that's the point, on average, when ketosis is just beginning to kick in and carb withdrawals are at their peak.

Suggestions: Drink LOTS of water, take your vitamins (especially potassium and magnesium), and stick it out.

You should feel better soon!

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