Unfortunately I can regain weight by smelling high carb food and at this point Atkins is working for me so I will continue on the way I am going. 17 pounds in 3wks is good for me and if my body decides to slow down ok- I know that it is good to remain at one wt for a bit then it becomes the new "set point" for me. Our bodies need to adjust to what is happening. My problem would be would I stop at two pounds or would I be back here at another time trying again to make this my wol. I want to do this right this time. Before I have stayed on induction forever-well, until I start to cheat for variety- I am determined to do this right this time. But everyone is different and that is what life is about-all I can speak from is my own point of view
Jan Patterson