As I was running this morning, I was reminded of the segment in the movie "What About Bob" when Bill Murray is tied to the mast of the sailboat exclaiming triumphantly, "I'm sailing! I'm a sailor! I sail!". And that's how I felt this morning, "I'm running! I'm a runner! I run!".

I didn't go quite as far today. I intended to but got distracted by a lady with her Golden Retriever puppy, had to stop and talk to her for five minutes mid-run. I got home and Gunnar (my 8 year old Golden Retriever) was sniffing all over me and is now in a sulk.

Distance: 4 km
Time: 30 min (got new running watch!)
Conditions: a balmy 5 below Celcius, light snow, no wind, the odd treacherous icy patch.

Quite pleased, however wish I'd gone further. Plan to manage my time better for Friday.

Janice