Wed, Feb-26-03, 09:59
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Senior Member
Posts: 486
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Plan: IF/Low carb
Stats: 219/201/172
BF:
Progress: 38%
Location: Ottawa, ON
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Ottawa Citizen says low-carbing works
An amazing thing thing was in this morning's Ottawa Citizen health section. The front page has a little head line saying to why Atkins works, see inside. Then the article explains that there are all these studies trying to disprove low-carbing that all discover it works, including a new unreleased study by the Amercian Heart Institute. It basically says, increasingly there is too much proof showing low-carbing works to discount it. A calorie is not a calorie when it comes to carbohydrates.
Hopefully, someone with more time they I have can type it in for everyone to see. Yesterday's health article was also good about explaining dieting and not putting down low-carbing.
It funny because a couple weeks ago the Citizen ran a series of dieting articles that said the usual put-downs on low-carb. Kind of like last month when CTV news rated the major diet plans according to Health Canada food guidelines and Atkins was the worst.
What a cool time to have already discovered low-carbing, and watch everyone else learn what we already know.
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