An amazing thing thing was in this morning's Ottawa Citizen health section. The front page has a little head line saying to why Atkins works, see inside. Then the article explains that there are all these studies trying to disprove low-carbing that all discover it works, including a new unreleased study by the Amercian Heart Institute. It basically says, increasingly there is too much proof showing low-carbing works to discount it. A calorie is not a calorie when it comes to carbohydrates.

Hopefully, someone with more time they I have can type it in for everyone to see. Yesterday's health article was also good about explaining dieting and not putting down low-carbing.

It funny because a couple weeks ago the Citizen ran a series of dieting articles that said the usual put-downs on low-carb. Kind of like last month when CTV news rated the major diet plans according to Health Canada food guidelines and Atkins was the worst.

What a cool time to have already discovered low-carbing, and watch everyone else learn what we already know.