Thu, Oct-27-11, 15:01
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Senior Member
Posts: 408
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Plan: Atkins
Stats: 212/175/150
BF:
Progress: 60%
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Quote:
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Originally Posted by faduckeggs
DANDR
His main examples are cc and mac, but in his further discussion, the other examples are given. I think pretty much any 200 calorie, 90% fat "meal" would work, though.
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Thanks. I will do some reading!! The ounce of CC might do me, but an ounce of macs would just be a start I'm afraid. However, I have done it in the past, but it's been a long time. |