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Old Thu, Oct-27-11, 08:03
amandawald amandawald is offline
Senior Member
Posts: 4,737
 
Plan: Ray Peat (not low-carb)
Stats: 00/00/00 Female 164cm
BF:
Progress: 51%
Location: Brit in Europe
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Quote:
Originally Posted by CindyGirl
I have have hashi's and celiac for years. I just started using coconut oil because I started eating Paleo. I don't know if it is my new no-grain, no dairy, no legumes or the coconut oil but I have lost 13 lbs in appx 3 weeks. I am sure it is all water. But I'll take it.

One thing that I have heard over and over though, if you have autoimmune thyroid problems (hashimotos,etc.) you really need to follow a gluten free diet. Although the coconut oil is a little pricey I do like the taste of it when cooking over lower quality olive oils.


Hey CindyGirl!!!

That's great news about the weight loss - whatever the cause may be, your new diet seems to be the way to go!!!

amanda
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